RETIREMENT

The coaching sessions allowed me some time to think. With a busy work and home life, I was being impulsive in my decision making. Sarah gave me that space to think critically and she provided several exercises which enabled me to think about the potential impact of my decisions allowing me to prepare for future retirement.
The time with Sarah allowed me to take a step back and I came to really value our session. As a manager you think about others a lot and this was a good opportunity to reflect on what I want for myself.

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Yvonne, manager Yorkshire

WORK LIFE BALANCE

The two main areas I worked on with Sarah were achieving a better work-life balance and getting better clarity on my retirement aspirations. Over the course of our eight sessions we identified specific issues I was facing and how to address these. I now feel greater awareness, understanding and confidence in both of these areas as a result of my coaching with Sarah, and have taken positive action forwards. I can feel the difference the coaching has made to both my personal and professional life.

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Kate, working part time from home, London

TRUST AND CONFIDENTIALITY

Sarah’s gentle approach has been just what I’ve needed. She approaches discussion topics with kindness and in a non judgmental manner. She is always conscious of my boundaries and trusts the information shared. It is reiterated that sessions are confidential.  

Because of the relationship built over the weeks, I find it most helpful when she asks to make suggestions when we work through actions to take. Sarah has been on time for all meetings and is professional in her communication. I value her coaching input and I’m grateful for the opportunity to be working with her further.

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James, director, Kent